/* ============================================================
   BE THE ONE - Home v3
   Conversion-focused. One job: sign-ups.
   ============================================================ */

:root{
  --bg:      #0b0a08;
  --bg-2:    #141211;
  --bg-3:    #1c1918;
  --ink:     #f2ead9;
  --ink-2:   #b4a891;
  --ink-3:   #7a7060;
  --ink-4:   #494132;
  --rule:    rgba(242,234,217,0.10);
  --rule-2:  rgba(242,234,217,0.22);
  --gold:    #d4a853;
  --bone:    #e8dcc4;
  --blood:   #b0442a;
  --accent:  var(--gold);

  --serif: 'Fraunces', Georgia, serif;
  --sans:  'Inter', -apple-system, sans-serif;
  --mono:  'JetBrains Mono', ui-monospace, monospace;

  --pad-x:  clamp(20px, 4vw, 56px);
  --pad-y:  clamp(72px, 10vh, 128px);
  --cont:   1320px;
}

*,*::before,*::after{ box-sizing:border-box; margin:0; padding:0; }
html{ scroll-behavior:smooth; }
body{
  font-family: var(--sans);
  font-size: 15px;
  line-height: 1.55;
  color: var(--ink);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  overflow-x: hidden;
}
img{ max-width:100%; display:block; }
a{ color:inherit; text-decoration:none; }
button{ font:inherit; color:inherit; background:none; border:0; cursor:pointer; }
::selection{ background: var(--accent); color: var(--bg); }

.container{ max-width: var(--cont); margin: 0 auto; padding: 0 var(--pad-x); }

/* Grain */
.grain{
  position: fixed; inset:0; pointer-events:none; z-index: 1;
  background:
    radial-gradient(ellipse at 50% 0%, transparent 40%, rgba(0,0,0,0.35) 100%),
    url("data:image/svg+xml;utf8,<svg xmlns='http://www.w3.org/2000/svg' width='240' height='240'><filter id='n'><feTurbulence type='fractalNoise' baseFrequency='0.9' numOctaves='2' stitchTiles='stitch'/><feColorMatrix values='0 0 0 0 0.95  0 0 0 0 0.91  0 0 0 0 0.83  0 0 0 0.05 0'/></filter><rect width='100%' height='100%' filter='url(%23n)'/></svg>");
  mix-blend-mode: soft-light;
  opacity: 0.45;
}

/* =========== primitives =========== */
.eyebrow{
  font-family: var(--mono);
  font-size: 11px;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--ink-3);
  font-weight: 500;
}
.eyebrow .mark{
  display:inline-block; width:6px; height:6px; border-radius:50%;
  background: var(--accent); margin-right: 10px; vertical-align: 2px;
  box-shadow: 0 0 0 3px color-mix(in oklab, var(--accent) 25%, transparent);
  animation: pulse 2.2s ease-in-out infinite;
}
@keyframes pulse{ 0%,100%{opacity:1} 50%{opacity:0.4} }

.btn{
  display: inline-flex; align-items: center; justify-content: center; gap: 10px;
  padding: 17px 26px;
  background: var(--accent); color: var(--bg);
  font-family: var(--sans);
  font-size: 12px; font-weight: 700; letter-spacing: 0.14em; text-transform: uppercase;
  transition: transform .2s ease, box-shadow .3s ease;
  border: 1px solid var(--accent);
}
.btn:hover{
  transform: translateY(-2px);
  box-shadow: 0 20px 40px -16px color-mix(in oklab, var(--accent) 55%, transparent);
}
.btn svg{ width: 16px; height: 16px; transition: transform .2s ease; }
.btn:hover svg{ transform: translateX(3px); }

/* =========== NAV =========== */
.nav{
  position: fixed; top:0; left:0; right:0; z-index: 50;
  padding: 16px 0;
  backdrop-filter: blur(18px);
  background: color-mix(in oklab, var(--bg) 75%, transparent);
  border-bottom: 1px solid transparent;
  transition: border-color .2s ease;
}
.nav.scrolled{ border-bottom-color: var(--rule); }
.nav-row{
  display: grid;
  grid-template-columns: auto 1fr auto;
  align-items: center; gap: 24px;
  max-width: var(--cont); margin: 0 auto; padding: 0 var(--pad-x);
}
.brand{
  font-family: var(--serif);
  font-size: 19px;
  font-weight: 500;
  letter-spacing: 0.1em;
  color: var(--ink);
  justify-self: start;
}
.brand em{ color: var(--accent); font-style: italic; font-weight: 400; }
.nav-links{
  display: flex;
  gap: 22px;
  justify-content: center;
  flex-wrap: wrap;
}
.nav-links a{
  font-size: 12px;
  color: var(--ink-2);
  font-weight: 500;
  letter-spacing: 0.02em;
  position: relative;
  padding: 6px 0;
  transition: color .2s ease;
  white-space: nowrap;
}
.nav-links a:hover{ color: var(--ink); }
.nav-links a::after{
  content:''; position:absolute; left:50%; bottom:0; width:0; height:1px;
  background: var(--accent); transition: width .25s ease, left .25s ease;
}
.nav-links a:hover::after{ width:100%; left:0; }
.nav-right{ justify-self: end; display: flex; gap: 14px; align-items: center; }
.nav-lang{
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--ink-3);
  display: inline-flex; align-items: center; gap: 6px;
  padding: 10px 4px;
}
.nav-lang a{ color: var(--ink-3); padding: 2px 3px; transition: color .2s ease; }
.nav-lang a:hover{ color: var(--ink); }
.nav-lang a.on{ color: var(--accent); }
.nav-lang .sep{ color: var(--ink-4); }
@media (max-width: 1200px){ .nav-lang{ display:none; } }
@media (max-width: 960px){
  .nav-row{ grid-template-columns: 1fr auto; }
  .nav-links{ display: none; }
  .nav-lang{ display:none; }
}
@media (max-width: 560px){
  .nav-cta .arrow-txt{ display:none; }
  .nav-cta{ padding: 10px 14px; }
}

/* Mobile menu button */
.nav-burger{
  display: none;
  width: 44px; height: 44px;
  align-items: center; justify-content: center;
  background: transparent;
  border: 1px solid var(--rule-2);
  cursor: pointer;
  transition: border-color .2s ease;
}
.nav-burger:hover{ border-color: var(--accent); }
.nav-burger .bars{ position: relative; width: 18px; height: 12px; }
.nav-burger .bars span{
  position: absolute; left: 0; right: 0;
  height: 1.5px;
  background: var(--ink);
  transition: transform .3s ease, opacity .3s ease, top .3s ease;
}
.nav-burger .bars span:nth-child(1){ top: 0; }
.nav-burger .bars span:nth-child(2){ top: 5px; }
.nav-burger .bars span:nth-child(3){ top: 10px; }
body.menu-open .nav-burger .bars span:nth-child(1){ top: 5px; transform: rotate(45deg); background: var(--accent); }
body.menu-open .nav-burger .bars span:nth-child(2){ opacity: 0; }
body.menu-open .nav-burger .bars span:nth-child(3){ top: 5px; transform: rotate(-45deg); background: var(--accent); }
@media (max-width: 960px){
  .nav-burger{ display: inline-flex; }
  .nav-right{ gap: 10px; }
}

/* Mobile drawer */
.mobile-menu{
  position: fixed;
  inset: 0;
  z-index: 45;
  background: var(--bg);
  padding: 96px var(--pad-x) 32px;
  transform: translateY(-100%);
  transition: transform .45s cubic-bezier(0.76, 0, 0.24, 1);
  overflow-y: auto;
  display: flex;
  flex-direction: column;
  gap: 32px;
  pointer-events: none;
  visibility: hidden;
}
body.menu-open .mobile-menu{ transform: translateY(0); pointer-events: auto; visibility: visible; }
.mobile-menu .mm-links{
  display: flex; flex-direction: column;
  border-top: 1px solid var(--rule);
}
.mobile-menu .mm-links a{
  padding: 22px 0;
  border-bottom: 1px solid var(--rule);
  font-family: var(--serif);
  font-size: 26px;
  line-height: 1;
  color: var(--ink);
  display: flex; align-items: baseline; justify-content: space-between;
  gap: 12px;
  transition: color .2s ease;
}
.mobile-menu .mm-links a .idx{
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  color: var(--ink-4);
  text-transform: uppercase;
  font-weight: 500;
}
.mobile-menu .mm-links a:hover,
.mobile-menu .mm-links a:active{ color: var(--accent); }
.mobile-menu .mm-foot{
  margin-top: auto;
  padding-top: 20px;
  border-top: 1px solid var(--rule);
  display: flex; flex-direction: column; gap: 18px;
}
.mobile-menu .mm-foot .row{
  display: flex; justify-content: space-between; align-items: center;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.mobile-menu .mm-foot .row .vals{ display:flex; gap: 12px; color: var(--ink); }
.mobile-menu .mm-foot .row .vals a{ color: var(--ink-2); padding: 2px 4px; }
.mobile-menu .mm-foot .row .vals a.on{ color: var(--accent); }
.mobile-menu .mm-cta{
  display: flex; align-items: center; justify-content: center; gap: 10px;
  padding: 18px 24px;
  background: var(--accent);
  color: var(--bg);
  font-size: 12px; font-weight: 700; letter-spacing: 0.14em; text-transform: uppercase;
}
.nav-cta{
  display: inline-flex; align-items: center; gap: 8px;
  font-size: 11px; font-weight: 600; letter-spacing: 0.14em; text-transform: uppercase;
  padding: 11px 18px;
  border: 1px solid var(--accent);
  color: var(--accent);
  transition: all .2s ease;
}
.nav-cta:hover{ background: var(--accent); color: var(--bg); }

/* =========== HERO =========== */
.hero{
  position: relative;
  min-height: 100vh;
  min-height: 100svh;
  padding: 120px 0 72px;
  display: flex;
  align-items: center;
  overflow: hidden;
}
.hero-bg{
  position: absolute;
  inset: 0;
  z-index: 0;
  pointer-events: none;
  display: flex;
  align-items: center;
  justify-content: flex-end;
  padding-right: 4vw;
}
.hero-bg img{
  width: min(680px, 56vw);
  height: auto;
  opacity: 0.38;
  filter: drop-shadow(0 40px 80px color-mix(in oklab, var(--accent) 35%, transparent));
  animation: breathe 11s ease-in-out infinite;
}
@keyframes breathe{
  0%,100% { transform: scale(1) translateY(0); opacity: 0.32; }
  50%     { transform: scale(1.03) translateY(-6px); opacity: 0.44; }
}
.hero-bg::after{
  content: ''; position: absolute; inset: 0;
  background:
    linear-gradient(90deg, var(--bg) 0%, color-mix(in oklab, var(--bg) 70%, transparent) 42%, transparent 75%),
    linear-gradient(to bottom, transparent 0%, transparent 75%, var(--bg) 100%);
}

.hero-inner{
  position: relative;
  z-index: 2;
  max-width: var(--cont);
  width: 100%;
  margin: 0 auto;
  padding: 0 var(--pad-x);
}
.hero-copy{
  max-width: 760px;
}
.hero .eyebrow{ display: inline-flex; align-items: center; margin-bottom: 28px; }
.hero h1{
  font-family: var(--serif);
  font-weight: 400;
  font-size: clamp(44px, 7vw, 104px);
  line-height: 0.96;
  letter-spacing: -0.03em;
  color: var(--ink);
  text-wrap: balance;
}
.hero h1 em{
  font-style: italic;
  color: var(--accent);
  font-weight: 500;
}
.hero .deck{
  margin-top: 28px;
  max-width: 52ch;
  font-size: 17px;
  line-height: 1.5;
  color: var(--ink-2);
}

/* Capture form */
.capture{
  margin-top: 36px;
  max-width: 520px;
}
.capture-row{
  display: flex;
  gap: 0;
  border: 1px solid var(--rule-2);
  background: color-mix(in oklab, var(--bg-2) 85%, transparent);
  backdrop-filter: blur(8px);
  transition: border-color .3s ease;
}
.capture-row:focus-within{ border-color: var(--accent); }
.capture-row input{
  flex: 1;
  padding: 18px 22px;
  background: transparent;
  border: 0;
  color: var(--ink);
  font: inherit;
  font-size: 14px;
  outline: none;
  min-width: 0;
}
.capture-row input::placeholder{ color: var(--ink-3); }
.capture-row button{
  padding: 0 26px;
  background: var(--accent);
  color: var(--bg);
  font: inherit;
  font-size: 11px;
  font-weight: 700;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  cursor: pointer;
  white-space: nowrap;
  transition: filter .2s ease;
}
.capture-row button:hover{ filter: brightness(1.08); }
.capture-row button[disabled]{ opacity: .6; cursor: wait; }
.capture-note{
  margin-top: 14px;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
  display: flex; gap: 18px; align-items: center; flex-wrap: wrap;
}
.capture-note .check{
  color: var(--accent);
  font-family: var(--serif);
  font-style: italic;
  font-size: 14px;
  letter-spacing: 0;
  text-transform: none;
}
.capture-hp{ position:absolute; left:-10000px; top:auto; width:1px; height:1px; overflow:hidden; }
.capture-done{
  padding: 22px 24px;
  border: 1px solid var(--accent);
  color: var(--ink);
  font-family: var(--serif);
  font-style: italic;
  font-size: 18px;
  text-align: center;
  background: color-mix(in oklab, var(--accent) 8%, transparent);
}
.capture-done span{ color: var(--accent); font-style: normal; }

/* Hero meta row */
.hero-meta{
  margin-top: 56px;
  padding-top: 24px;
  border-top: 1px solid var(--rule);
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 32px;
  max-width: 760px;
}
.hero-meta .m{
  display: flex; flex-direction: column; gap: 4px;
}
.hero-meta .m .k{
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.hero-meta .m .v{
  font-family: var(--serif);
  font-size: 20px;
  color: var(--ink);
  line-height: 1;
}
.hero-meta .m .v em{ font-style: italic; color: var(--accent); }

@media (max-width: 720px){
  .hero-bg{ opacity: 0.4; justify-content: center; padding: 0; }
  .hero-bg img{ width: 90vw; }
  .hero h1{ font-size: clamp(40px, 11vw, 64px); }
  .hero-meta{ grid-template-columns: 1fr 1fr; gap: 16px; }
}

/* =========== PROBLEM =========== */
.problem{
  padding: var(--pad-y) 0;
  border-top: 1px solid var(--rule);
  position: relative;
}
.sec-head{
  max-width: var(--cont);
  margin: 0 auto;
  padding: 0 var(--pad-x);
}
.sec-head .label{
  display: inline-flex; align-items: center;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 28px;
}
.sec-head .label::before{
  content: ''; width: 28px; height: 1px;
  background: var(--accent); margin-right: 12px;
}
.sec-head h2{
  font-family: var(--serif);
  font-weight: 400;
  font-size: clamp(36px, 5vw, 64px);
  line-height: 1.0;
  letter-spacing: -0.025em;
  color: var(--ink);
  max-width: 22ch;
}
.sec-head h2 em{ font-style: italic; color: var(--accent); font-weight: 500; }

.problem-rows{
  max-width: var(--cont);
  margin: 56px auto 0;
  padding: 0 var(--pad-x);
}
.p-row{
  display: grid;
  grid-template-columns: 80px 1fr 1.3fr;
  gap: 32px;
  padding: 28px 0;
  border-top: 1px solid var(--rule);
  align-items: start;
}
.p-row:last-child{ border-bottom: 1px solid var(--rule); }
.p-row .num{
  font-family: var(--serif);
  font-style: italic;
  font-size: 36px;
  color: var(--accent);
  line-height: 0.9;
  font-weight: 400;
}
.p-row h3{
  font-family: var(--serif);
  font-size: clamp(22px, 2.2vw, 32px);
  font-weight: 500;
  line-height: 1.05;
  letter-spacing: -0.015em;
  color: var(--ink);
}
.p-row p{
  color: var(--ink-2);
  font-size: 16px;
  line-height: 1.55;
  max-width: 52ch;
}
@media (max-width: 800px){
  .p-row{ grid-template-columns: 1fr; gap: 10px; }
}

.problem-pivot{
  max-width: 40ch;
  margin: 72px auto 0;
  padding: 0 var(--pad-x);
  text-align: center;
  font-family: var(--serif);
  font-style: italic;
  font-weight: 400;
  font-size: clamp(24px, 3vw, 38px);
  line-height: 1.2;
  color: var(--ink);
}
.problem-pivot em{ color: var(--accent); font-style: italic; }

/* =========== SYSTEM (the 6 disciplines) =========== */
.system{
  padding: var(--pad-y) 0;
  background: var(--bg-2);
  border-top: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
}
.sys-grid{
  max-width: var(--cont);
  margin: 56px auto 0;
  padding: 0 var(--pad-x);
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  background: var(--rule);
  border: 1px solid var(--rule);
}
.sys-card{
  position: relative;
  background: var(--bg-2);
  padding: 28px 24px;
  aspect-ratio: 1/1.05;
  display: flex;
  flex-direction: column;
  justify-content: space-between;
  overflow: hidden;
  transition: background .3s ease;
}
.sys-card:hover{ background: var(--bg-3); }
.sys-card .top{
  display: flex; justify-content: space-between; align-items: baseline;
  position: relative; z-index: 1;
}
.sys-card .num{
  font-family: var(--serif);
  font-style: italic;
  font-size: 40px;
  line-height: 1;
  color: var(--accent);
  font-weight: 400;
}
.sys-card .tag{
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.sys-card .art{
  position: absolute;
  top: 50%; left: 50%;
  transform: translate(-50%, -50%);
  width: 74%; max-width: 220px;
  opacity: 0.55;
  transition: opacity .4s ease, transform .5s ease;
  z-index: 0;
  pointer-events: none;
}
.sys-card:hover .art{
  opacity: 0.95;
  transform: translate(-50%, -52%) scale(1.05);
}
.sys-card .bot{ position: relative; z-index: 1; }
.sys-card .bot h3{
  font-family: var(--serif);
  font-size: clamp(22px, 2.2vw, 30px);
  font-weight: 500;
  letter-spacing: -0.015em;
  line-height: 1;
  color: var(--ink);
  margin-bottom: 6px;
}
.sys-card .bot p{
  color: var(--ink-2);
  font-size: 13px;
  line-height: 1.5;
  max-width: 26ch;
}
@media (max-width: 900px){ .sys-grid{ grid-template-columns: repeat(2, 1fr); } }
@media (max-width: 560px){ .sys-grid{ grid-template-columns: 1fr; } .sys-card{ aspect-ratio: auto; min-height: 260px; } }

.sys-line{
  max-width: 48ch;
  margin: 56px auto 0;
  padding: 0 var(--pad-x);
  text-align: center;
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(20px, 2vw, 26px);
  color: var(--ink-2);
  line-height: 1.4;
}

/* =========== APP (shows it's real) =========== */
.app{
  padding: var(--pad-y) 0;
  position: relative;
  overflow: hidden;
}
.app-grid{
  max-width: var(--cont);
  margin: 0 auto;
  padding: 0 var(--pad-x);
  display: grid;
  grid-template-columns: 1fr 1.1fr;
  gap: clamp(40px, 6vw, 80px);
  align-items: center;
}
.app-copy h2{
  font-family: var(--serif);
  font-weight: 400;
  font-size: clamp(36px, 4.8vw, 64px);
  line-height: 1;
  letter-spacing: -0.025em;
  color: var(--ink);
  margin-top: 24px;
}
.app-copy h2 em{ font-style: italic; color: var(--accent); font-weight: 500; }
.app-copy .lede{
  margin-top: 22px;
  max-width: 44ch;
  font-size: 16px;
  line-height: 1.55;
  color: var(--ink-2);
}
/* Six-bullet list - replaces the prior 2x2 .app-feats grid. */
.app-bullets{
  list-style: none;
  padding: 0;
  margin: 28px 0 36px;
  max-width: 540px;
}
.app-bullets li{
  display: grid;
  grid-template-columns: 18px 1fr;
  gap: 14px;
  padding: 14px 0;
  border-bottom: 1px solid var(--rule);
  color: var(--ink);
  font-size: 15px;
  line-height: 1.5;
}
.app-bullets li:first-child{ border-top: 1px solid var(--rule); }
.app-bullets li .star{
  color: var(--accent);
  font-family: var(--serif);
  font-size: 14px;
  padding-top: 2px;
}
.app-bullets li strong{
  color: var(--ink);
  font-weight: 600;
}

.app-ctas{
  display: flex;
  align-items: center;
  gap: 28px;
  flex-wrap: wrap;
}
.app-cta-link{
  font-family: var(--sans);
  font-size: 12px;
  font-weight: 600;
  letter-spacing: 0.14em;
  text-transform: uppercase;
  color: var(--accent);
  text-decoration: none;
  border-bottom: 1px solid var(--accent);
  padding-bottom: 4px;
  transition: opacity .2s ease;
}
.app-cta-link:hover{ opacity: 0.8; }

/* Three phones, fanned: center prominent in front, sides offset behind. */
.app-vis{
  position: relative;
  display: flex;
  align-items: center;
  justify-content: center;
  min-height: 620px;
  padding: 40px 0;
}
.app-vis::before{
  content: '';
  position: absolute;
  inset: 8%;
  background: radial-gradient(ellipse at center, color-mix(in oklab, var(--accent) 18%, transparent) 0%, transparent 70%);
  filter: blur(40px);
  z-index: 0;
}
.phone{
  position: absolute;
  filter: drop-shadow(0 24px 48px rgba(0,0,0,0.55));
}
.phone img{
  display: block;
  width: 260px;
  height: auto;
}
.phone-center{
  z-index: 3;
  transform: translateY(-12px);
}
.phone-left{
  z-index: 1;
  transform: translateX(-180px) translateY(48px) scale(0.92);
  opacity: 0.92;
}
.phone-right{
  z-index: 1;
  transform: translateX(180px) translateY(48px) scale(0.92);
  opacity: 0.92;
}

@media (max-width: 1100px){
  .phone img{ width: 220px; }
  .phone-left{ transform: translateX(-150px) translateY(40px) scale(0.92); }
  .phone-right{ transform: translateX(150px) translateY(40px) scale(0.92); }
}

@media (max-width: 900px){
  .app-grid{ grid-template-columns: 1fr; }
  .app-bullets{ max-width: 100%; }
  .app-vis{ min-height: 520px; }
  .phone img{ width: 210px; }
  .phone-left{ transform: translateX(-140px) translateY(36px) scale(0.92); }
  .phone-right{ transform: translateX(140px) translateY(36px) scale(0.92); }
}

@media (max-width: 600px){
  .app-vis{ min-height: 440px; padding: 24px 0; }
  .phone img{ width: 180px; }
  .phone-left{ transform: translateX(-100px) translateY(30px) scale(0.88); opacity: 0.85; }
  .phone-right{ transform: translateX(100px) translateY(30px) scale(0.88); opacity: 0.85; }
  .app-ctas{ gap: 18px; }
}

/* =========== FASTING LEAD MAGNET =========== */
.fasting-lead{
  padding: var(--pad-y) 0;
  border-top: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
  background:
    linear-gradient(120deg, color-mix(in oklab, #4fb7c5 8%, var(--bg-2)) 0%, var(--bg-2) 52%, var(--bg) 100%);
  overflow: hidden;
}
.fasting-grid{
  max-width: var(--cont);
  margin: 0 auto;
  padding: 0 var(--pad-x);
  display: grid;
  grid-template-columns: minmax(0, 0.95fr) minmax(320px, 1fr);
  gap: clamp(38px, 6vw, 90px);
  align-items: center;
}
.fasting-copy .eyebrow{
  display: inline-flex;
  align-items: center;
  color: #4fb7c5;
}
.fasting-copy h2{
  margin-top: 24px;
  font-family: var(--serif);
  font-weight: 400;
  font-size: 4rem;
  line-height: 1;
  letter-spacing: 0;
  color: var(--ink);
}
.fasting-copy h2 em{ font-style: italic; color: #4fb7c5; font-weight: 500; }
.fasting-copy .lede{
  margin-top: 22px;
  max-width: 48ch;
  font-size: 16px;
  line-height: 1.6;
  color: var(--ink-2);
}
.fasting-actions{
  margin-top: 32px;
  display: flex;
  align-items: center;
  gap: 24px;
  flex-wrap: wrap;
}
.fasting-visual{
  min-height: 480px;
  position: relative;
}
.fasting-visual img{
  position: absolute;
  right: 6%;
  top: 0;
  width: min(34vw, 255px);
  height: auto;
  transform: rotate(5deg);
  filter: drop-shadow(0 24px 48px rgba(0,0,0,0.55));
}
.fasting-sheet{
  position: absolute;
  left: 0;
  bottom: 26px;
  width: min(52vw, 360px);
  min-height: 420px;
  padding: 30px;
  display: flex;
  flex-direction: column;
  justify-content: flex-end;
  border: 1px solid rgba(79, 183, 197, 0.38);
  background:
    linear-gradient(145deg, rgba(79, 183, 197, 0.18), rgba(212, 168, 83, 0.08), rgba(11,10,8,0.9)),
    repeating-linear-gradient(0deg, rgba(232, 220, 196, 0.08) 0 1px, transparent 1px 28px);
  box-shadow: 0 28px 62px rgba(0,0,0,0.36);
  z-index: 2;
}
.fasting-sheet span{
  margin-bottom: auto;
  color: #4fb7c5;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
}
.fasting-sheet strong{
  font-family: var(--serif);
  font-size: 3rem;
  line-height: 0.98;
  font-weight: 500;
  color: var(--ink);
}
.fasting-sheet em{
  display: block;
  margin-top: 24px;
  padding-top: 18px;
  border-top: 1px solid rgba(79, 183, 197, 0.38);
  color: var(--ink-2);
  font-family: var(--mono);
  font-size: 10px;
  font-style: normal;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  line-height: 1.8;
}
@media (max-width: 900px){
  .fasting-grid{ grid-template-columns: 1fr; }
  .fasting-copy h2{ font-size: 3rem; }
  .fasting-visual{ min-height: 500px; }
  .fasting-visual img{ width: min(48vw, 240px); right: 0; }
  .fasting-sheet{ width: min(78vw, 360px); }
}
@media (max-width: 620px){
  .fasting-actions{ gap: 18px; }
  .fasting-actions .btn,
  .fasting-actions .app-cta-link{ width: 100%; justify-content: center; text-align: center; }
  .fasting-visual{ min-height: 440px; }
  .fasting-sheet{ min-height: 350px; padding: 24px; }
  .fasting-copy h2{ font-size: 2.3rem; }
  .fasting-sheet strong{ font-size: 2.25rem; }
  .fasting-visual img{ width: 54vw; opacity: 0.72; }
}

/* =========== PROOF / TESTIMONIAL STRIP =========== */
.proof{
  padding: var(--pad-y) 0;
  background: var(--bg-2);
  border-top: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
}
.proof-wrap{
  max-width: var(--cont);
  margin: 0 auto;
  padding: 0 var(--pad-x);
  display: grid;
  grid-template-columns: 1fr 2fr;
  gap: clamp(32px, 5vw, 72px);
  align-items: start;
}
.proof-wrap .left h2{
  font-family: var(--serif);
  font-weight: 400;
  font-size: clamp(30px, 3.4vw, 44px);
  line-height: 1.0;
  letter-spacing: -0.02em;
  color: var(--ink);
  margin-top: 22px;
}
.proof-wrap .left h2 em{ font-style: italic; color: var(--accent); }
.proof-stat{
  margin-top: 32px;
  padding-top: 20px;
  border-top: 1px solid var(--rule);
}
.proof-stat .v{
  font-family: var(--serif);
  font-size: 56px;
  line-height: 1;
  color: var(--ink);
  font-weight: 500;
}
.proof-stat .v em{ font-style: italic; color: var(--accent); font-weight: 400; }
.proof-stat .k{
  margin-top: 6px;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.quotes{
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 1px;
  background: var(--rule);
  border: 1px solid var(--rule);
}
.quote{
  background: var(--bg-2);
  padding: 28px 24px;
  display: flex; flex-direction: column; gap: 14px;
}
.quote p{
  font-family: var(--serif);
  font-style: italic;
  font-size: 18px;
  line-height: 1.35;
  color: var(--ink);
}
.quote .by{
  margin-top: auto;
  padding-top: 14px;
  border-top: 1px solid var(--rule);
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
  display: flex; justify-content: space-between;
}
.quote .by .name{ color: var(--ink); font-family: var(--serif); font-style: italic; font-size: 14px; letter-spacing: 0.01em; text-transform: none; }
@media (max-width: 900px){
  .proof-wrap{ grid-template-columns: 1fr; }
  .quotes{ grid-template-columns: 1fr; }
}

/* =========== BOOK =========== */
.book{
  padding: var(--pad-y) 0;
  border-top: 1px solid var(--rule);
  position: relative;
  overflow: hidden;
}
.book-grid{
  max-width: var(--cont);
  margin: 0 auto;
  padding: 0 var(--pad-x);
  display: grid;
  grid-template-columns: 1fr 1.15fr;
  gap: clamp(40px, 6vw, 88px);
  align-items: center;
}
.book-vis{ position: relative; display:flex; align-items:center; justify-content:center; }
.book-vis::before{
  content:''; position:absolute; inset:6% -4% -4% -4%;
  background: radial-gradient(ellipse at center, color-mix(in oklab, var(--accent) 22%, transparent) 0%, transparent 70%);
  filter: blur(48px); z-index:0;
}
.book-vis img{
  position: relative; z-index:1;
  width: 100%; max-width: 440px;
  filter: drop-shadow(0 40px 70px rgba(0,0,0,0.55));
  transform: rotate(-2deg);
  transition: transform .6s ease;
}
.book-vis:hover img{ transform: rotate(0deg) scale(1.02); }
.book-copy .eyebrow{ display:inline-flex; align-items:center; margin-bottom: 22px; }
.book-copy h2{
  font-family: var(--serif);
  font-weight: 400;
  font-size: clamp(40px, 5.2vw, 72px);
  line-height: 0.98;
  letter-spacing: -0.025em;
  color: var(--ink);
}
.book-copy h2 em{ font-style: italic; color: var(--accent); font-weight: 500; }
.book-copy .sub{
  margin-top: 10px;
  font-family: var(--serif);
  font-style: italic;
  font-size: 20px;
  color: var(--ink-2);
}
.book-copy .by{
  margin-top: 16px;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.book-quote{
  margin-top: 28px;
  padding-left: 20px;
  border-left: 2px solid var(--accent);
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(18px, 1.7vw, 22px);
  color: var(--ink);
  line-height: 1.35;
  max-width: 46ch;
}
.book-meta{
  margin-top: 28px;
  padding-top: 18px;
  border-top: 1px solid var(--rule);
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 18px;
  max-width: 480px;
}
.book-meta .m .k{ font-family: var(--mono); font-size: 10px; letter-spacing: 0.22em; text-transform: uppercase; color: var(--ink-3); display:block; margin-bottom: 4px; }
.book-meta .m .v{ font-family: var(--serif); font-style: italic; font-size: 16px; color: var(--ink); }
.book-meta .m .v em{ color: var(--accent); }
.book-cta{ margin-top: 28px; display:flex; gap: 14px; flex-wrap: wrap; align-items: center; }
.btn-ghost{
  display:inline-flex; align-items:center; gap: 10px;
  padding: 16px 20px;
  font-size: 12px; font-weight: 600; letter-spacing: 0.14em; text-transform: uppercase;
  color: var(--ink-2);
  border: 1px solid var(--rule-2);
  transition: all .2s ease;
}
.btn-ghost:hover{ color: var(--ink); border-color: var(--accent); }
@media (max-width: 860px){
  .book-grid{ grid-template-columns: 1fr; }
  .book-meta{ max-width: 100%; }
}

/* =========== JOURNAL =========== */
.journal{
  padding: var(--pad-y) 0;
  background: var(--bg-2);
  border-top: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
}
.journal-head{
  max-width: var(--cont);
  margin: 0 auto;
  padding: 0 var(--pad-x);
  display: grid;
  grid-template-columns: 1fr auto;
  gap: 24px;
  align-items: end;
  margin-bottom: 48px;
  padding-top: 0;
}
.journal-head h2{
  font-family: var(--serif);
  font-weight: 400;
  font-size: clamp(36px, 4.8vw, 60px);
  line-height: 1;
  letter-spacing: -0.025em;
  color: var(--ink);
  margin-top: 12px;
}
.journal-head h2 em{ font-style: italic; color: var(--accent); font-weight: 500; }
.journal-head .all{
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-2);
  padding: 8px 0;
  border-bottom: 1px solid var(--rule-2);
  transition: color .2s ease, border-color .2s ease;
}
.journal-head .all:hover{ color: var(--accent); border-color: var(--accent); }
.journal-grid{
  max-width: var(--cont);
  margin: 0 auto;
  padding: 0 var(--pad-x);
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  background: var(--rule);
  border: 1px solid var(--rule);
}
.art-card{
  background: var(--bg-2);
  padding: 28px 24px;
  display: flex; flex-direction: column; gap: 14px;
  min-height: 280px;
  transition: background .3s ease;
}
.art-card:hover{ background: var(--bg-3); }
.art-card .date{
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.art-card .date .dot{ color: var(--accent); margin-right: 6px; }
.art-card h3{
  font-family: var(--serif);
  font-size: 23px;
  font-weight: 500;
  line-height: 1.15;
  color: var(--ink);
  letter-spacing: -0.01em;
  max-width: 22ch;
}
.art-card .excerpt{
  color: var(--ink-2);
  font-size: 14px;
  line-height: 1.55;
  margin-top: auto;
}
.art-card .read{
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.2em;
  text-transform: uppercase;
  color: var(--accent);
  padding-top: 12px;
  border-top: 1px solid var(--rule);
  display: inline-flex; align-items: center; gap: 6px;
}
@media (max-width: 860px){ .journal-grid{ grid-template-columns: 1fr; } .journal-head{ grid-template-columns: 1fr; } }

/* =========== HOW IT WORKS (3 steps) =========== */
.how{
  padding: var(--pad-y) 0;
  border-top: 1px solid var(--rule);
}
.how-grid{
  max-width: var(--cont);
  margin: 56px auto 0;
  padding: 0 var(--pad-x);
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 1px;
  background: var(--rule);
  border: 1px solid var(--rule);
}
.step{
  background: var(--bg);
  padding: 36px 28px;
  display: flex; flex-direction: column; gap: 14px;
  min-height: 280px;
}
.step .n{
  font-family: var(--serif);
  font-style: italic;
  font-size: 56px;
  line-height: 1;
  color: var(--accent);
  font-weight: 400;
}
.step h3{
  font-family: var(--serif);
  font-size: 24px;
  font-weight: 500;
  line-height: 1.1;
  color: var(--ink);
}
.step p{
  color: var(--ink-2);
  font-size: 14px;
  line-height: 1.55;
  margin-top: auto;
}
@media (max-width: 780px){ .how-grid{ grid-template-columns: 1fr; } }

/* =========== FINAL CONVERSION =========== */
.final{
  padding: calc(var(--pad-y) * 1.1) 0;
  position: relative;
  overflow: hidden;
  border-top: 1px solid var(--rule);
}
.final-bg{
  position: absolute; inset: 0; pointer-events: none;
  background:
    radial-gradient(ellipse at 50% 100%, color-mix(in oklab, var(--accent) 18%, transparent) 0%, transparent 55%),
    radial-gradient(ellipse at 10% 0%, color-mix(in oklab, var(--accent) 8%, transparent) 0%, transparent 40%);
}
.final-bg img{
  position: absolute;
  right: -6%;
  top: 50%;
  transform: translateY(-50%);
  width: min(560px, 48vw);
  opacity: 0.2;
  filter: drop-shadow(0 30px 80px color-mix(in oklab, var(--accent) 40%, transparent));
}
.final-wrap{
  position: relative; z-index: 1;
  max-width: 820px;
  margin: 0 auto;
  padding: 0 var(--pad-x);
  text-align: center;
}
.final-wrap .eyebrow{ display: inline-flex; margin-bottom: 26px; }
.final-wrap h2{
  font-family: var(--serif);
  font-weight: 400;
  font-size: clamp(42px, 6vw, 88px);
  line-height: 0.96;
  letter-spacing: -0.025em;
  color: var(--ink);
  text-wrap: balance;
}
.final-wrap h2 em{ font-style: italic; color: var(--accent); font-weight: 500; }
.final-wrap .lede{
  margin: 24px auto 0;
  max-width: 44ch;
  font-size: 16px;
  line-height: 1.55;
  color: var(--ink-2);
}
.final .capture{
  margin: 36px auto 0;
}
.final .capture-note{ justify-content: center; }

/* Oath */
.oath{
  margin-top: 72px;
  padding: 36px 28px;
  border: 1px solid var(--rule);
  max-width: 600px;
  margin-left: auto;
  margin-right: auto;
  font-family: var(--serif);
  font-style: italic;
  font-size: clamp(17px, 1.6vw, 22px);
  line-height: 1.4;
  color: var(--ink-2);
  text-align: left;
  position: relative;
  background: color-mix(in oklab, var(--bg-2) 70%, transparent);
  backdrop-filter: blur(6px);
}
.oath::before{
  content: 'The Oath';
  position: absolute;
  top: -10px; left: 22px;
  background: var(--bg);
  padding: 0 10px;
  font-family: var(--mono);
  font-style: normal;
  font-size: 10px;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ink-3);
}
.oath p + p{ margin-top: 8px; }
.oath .gold{ color: var(--accent); }

/* =========== FOOTER =========== */
.foot{
  padding: 72px 0 28px;
  border-top: 1px solid var(--rule);
  position: relative;
}
.foot-main{
  max-width: var(--cont);
  margin: 0 auto;
  padding: 0 var(--pad-x);
  display: grid;
  grid-template-columns: 1.6fr 1fr 1fr 1fr 1fr;
  gap: 32px;
}
.foot-brand-col .foot-brand{
  font-family: var(--serif);
  font-size: 26px;
  letter-spacing: 0.1em;
  color: var(--ink);
}
.foot-brand-col .foot-brand em{ color: var(--accent); font-style: italic; font-weight: 400; }
.foot-brand-col .tag{
  margin-top: 14px;
  max-width: 34ch;
  color: var(--ink-2);
  font-size: 13px;
  line-height: 1.55;
}
.foot-brand-col .socials{
  margin-top: 24px;
  display: flex;
  gap: 10px;
  align-items: center;
  flex-wrap: wrap;
}
.foot-brand-col .socials a{
  color: var(--ink-2);
  display: inline-flex;
  align-items: center;
  justify-content: center;
  width: 44px;
  height: 44px;
  border: 1px solid color-mix(in oklab, var(--ink) 16%, transparent);
  border-radius: 999px;
  background: color-mix(in oklab, var(--bg-2) 72%, transparent);
  transition: color .2s ease, transform .2s ease, border-color .2s ease, background .2s ease, box-shadow .2s ease;
  text-decoration: none;
  cursor: pointer;
}
.foot-brand-col .socials a:hover{
  color: var(--bg);
  background: var(--accent);
  border-color: var(--accent);
  transform: translateY(-2px);
  box-shadow: 0 16px 34px -22px color-mix(in oklab, var(--accent) 70%, transparent);
}
.foot-brand-col .socials a:focus-visible{
  outline: 2px solid var(--accent);
  outline-offset: 3px;
  color: var(--ink);
}
.foot-brand-col .socials svg{
  display: block;
  width: 18px;
  height: 18px;
}
.foot-col h3{
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--ink-2);
  margin-bottom: 16px;
}
.foot-col a{
  display: block;
  padding: 5px 0;
  color: var(--ink-2);
  font-size: 13px;
}
.foot-col a:hover{ color: var(--accent); }
.foot-bottom{
  max-width: var(--cont);
  margin: 56px auto 0;
  padding: 20px var(--pad-x) 0;
  border-top: 1px solid var(--rule);
  display: flex;
  justify-content: space-between;
  align-items: center;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ink-3);
  gap: 20px;
  flex-wrap: wrap;
}
.foot-bottom .legal{ display: flex; gap: 22px; flex-wrap: wrap; }
.foot-bottom .legal a:hover{ color: var(--accent); }
@media (max-width: 900px){ .foot-main{ grid-template-columns: 1fr 1fr; } }
@media (max-width: 500px){ .foot-main{ grid-template-columns: 1fr; } }

/* reveal */
.reveal{ opacity:0; transform: translateY(14px); transition: opacity .7s ease, transform .7s ease; }
.reveal.in{ opacity:1; transform: translateY(0); }
@media (prefers-reduced-motion: reduce){ *,*::before,*::after{ animation-duration:.01ms !important; transition-duration:.01ms !important; } }

/* =========== WHAT IS (plain-language definition) =========== */
.whatis{
  padding: var(--pad-y) 0;
  border-top: 1px solid var(--rule);
}
.whatis-inner{
  max-width: 920px;
  margin: 0 auto;
  padding: 0 var(--pad-x);
}
.whatis .label{
  display: inline-flex; align-items: center;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.24em;
  text-transform: uppercase;
  color: var(--accent);
  margin-bottom: 24px;
}
.whatis .label::before{
  content: ''; width: 28px; height: 1px;
  background: var(--accent); margin-right: 12px;
}
.whatis h2{
  font-family: var(--serif);
  font-weight: 400;
  font-size: clamp(30px, 4vw, 52px);
  line-height: 1.02;
  letter-spacing: -0.025em;
  color: var(--ink);
  margin-bottom: 26px;
}
.whatis h2 em{ font-style: italic; color: var(--accent); font-weight: 500; }
.whatis p{
  font-family: var(--serif);
  font-size: clamp(19px, 2.1vw, 26px);
  line-height: 1.5;
  color: var(--ink-2);
  max-width: 62ch;
}
.whatis p a{ color: var(--accent); text-decoration: none; border-bottom: 1px solid var(--rule-2); }
.whatis p a:hover{ border-color: var(--accent); }

/* =========== SYSTEM card depth (descriptions + pillar links) =========== */
.sys-card .bot .desc{
  margin-top: 10px;
  font-size: 13px;
  line-height: 1.5;
  color: var(--ink-2);
  max-width: 30ch;
}
.sys-card .bot .sys-link{
  display: inline-block;
  margin-top: 14px;
  font-family: var(--mono);
  font-size: 10px;
  letter-spacing: 0.16em;
  text-transform: uppercase;
  color: var(--accent);
  text-decoration: none;
  opacity: 0.85;
  transition: opacity .2s ease;
}
.sys-card .bot .sys-link:hover{ opacity: 1; }

/* =========== PROOF - honest 3-up grid =========== */
.quotes-proof{ grid-template-columns: repeat(3, 1fr); }
.quotes-proof .by .name a{ color: var(--accent); text-decoration: none; }
.quotes-proof .by .name a:hover{ text-decoration: underline; }
@media (max-width: 900px){ .quotes-proof{ grid-template-columns: 1fr; } }

/* =========== FAQ =========== */
.faq{
  padding: var(--pad-y) 0;
  background: var(--bg-2);
  border-top: 1px solid var(--rule);
  border-bottom: 1px solid var(--rule);
}
.faq-list{
  max-width: 820px;
  margin: 48px auto 0;
  padding: 0 var(--pad-x);
  border-top: 1px solid var(--rule);
}
.faq-item{ border-bottom: 1px solid var(--rule); }
.faq-item summary{
  list-style: none;
  cursor: pointer;
  padding: 24px 44px 24px 0;
  position: relative;
  font-family: var(--serif);
  font-size: clamp(19px, 2vw, 24px);
  font-weight: 500;
  color: var(--ink);
  line-height: 1.25;
  transition: color .2s ease;
}
.faq-item summary::-webkit-details-marker{ display: none; }
.faq-item summary::after{
  content: '+';
  position: absolute;
  right: 4px; top: 26px;
  font-family: var(--serif);
  font-size: 28px;
  font-weight: 400;
  color: var(--accent);
  line-height: 1;
}
.faq-item[open] summary::after{ content: '\2212'; }
.faq-item summary:hover{ color: var(--accent); }
.faq-a{ padding: 0 44px 26px 0; }
.faq-a p{
  color: var(--ink-2);
  font-size: 16px;
  line-height: 1.6;
  max-width: 66ch;
}