Jay-Z99 ProblemsDon't react. Breathe. Respond like a king.Write 1 sentence: 'Today I choose ____.' Then act.Lyric momentidentityOpen song
U2Beautiful DayDon't react. Breathe. Respond like a king.3 breaths: inhale 4, exhale 6. Then do 1 action.Lyric momentintegrityOpen song
2PacChangesDrop the mask. Choose the real you.Do 20 push-ups or 2 minutes of cold water. No excuses.Lyric momentidentityOpen song