Free Assessments

Pattern Tests

These tests explore behavioral patterns, not clinical diagnoses. They are built to give you clarity about what is happening in your relationships, emotions, and reactions, so you can act on truth instead of guessing.

Self Assessment

Narcissistic Pattern Check

Check for narcissistic patterns like entitlement, validation hunger, and empathy gaps. Get clarity without labels.

14 questions4 min
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Partner Assessment

Is My Partner Narcissistic?

Spot narcissistic relationship patterns like charm-control cycles, blame shifting, and emotional invalidation.

15 questions4 min
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Self & Partner

Borderline Pattern Signals

Explore borderline-style patterns like abandonment fear, emotional intensity swings, and push-pull dynamics.

16 questions5 min
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Self Assessment

Childhood Wound Map

Discover which childhood wound still shapes your adult choices: abandonment, neglect, enmeshment, conditional love, or parentification.

15 questions4 min
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Self Assessment

Trauma or Conditioning?

Clarify whether your reactions are trauma responses or learned conditioning, and learn the right approach for each.

14 questions4 min
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None of these tests provide medical or psychological diagnoses. They explore patterns and tendencies to support self-reflection. If you are in distress, seek support from a qualified professional.