How to Reparent Yourself
Your parents did what they could. It was not enough. Now it is your job to fill the gap.
4 min read
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Inner Child Triggers in Adult Relationships
Your partner said something dismissive and suddenly you are not a grown adult anymore. You are seven years old, standing in the kitchen, waiting for someone to notice you exist.
4 min read
Understanding Childhood Wounds
You are not broken. You are wounded. And the wound did not happen last year. It happened when you were too young to understand it, too small to stop it, and too dependent to leave.
10 min read