All practices
Create 5 min
Create 5 minA small beginning
Give your idea a beginning.
Make something small before you decide whether it is good. A beginning is enough for today.
Pick one thing
Choose a small thing to make: a sentence, a rough sketch, a few notes for an idea. Use what is already nearby.
Make a first version
Give it a few minutes. Leave the polishing for later; your only job is to give the idea a form.
Leave a next step
Notice one thing you would like to try next. You can stop here and come back to it another day.
Optional. This note is not sent or saved. Closing this practice clears it.
Take your time5:00
An optional timer. Finish whenever you’re ready.
A moment for you
You made a little room.
No score to keep. No perfect way to feel. Take what was useful into the rest of your day.
Make it a daily practice Back to the practicesA little more perspectiveMake something that feels like you.